Our Services
New Client Service:
Initial Comprehensive Assessment
New to Holistic Nutrition & Wellbeing? Start HERE!
This service is by appointment-only.
Schedule your Discovery Call to complete this service.
The following services are available to established clients only. Complete Initial Comprehensive Assessment to become an established client.
A La Carte Service Offerings:
Established Clients Only
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Nutrition Counseling
An in-depth wellness and nutrition assessment will be performed. You will receive nutrition education, review blood work data, and set actionable goals to optimize your nutritional health.
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Body Composition Scan
This service is a follow up body scan. In this session, you will receive current body composition data and review a comparison of your data from previous scan(s).
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Grocery Store Tour
In this session, your specialist will meet you at your local food store. Here, the aisles become our classroom, where we teach you how to develop healthy meals, read nutrition labels, learn what to look for when comparing products, and learn about which foods will support your health goals, taste preferences, and budget. A total of 3 people maximum may attend this tour.
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Pantry Makeover
In this session, your specialist will meet you at your home to review the contents of your pantry and refrigerator. We will evaluate which products support your health goals and discuss possible alternatives to create an environment more aligned with your wellness journey. You will learn how to read nutrition labels, how to develop a healthy meal, how to best store and handle different items, and a grocery list suggestion to improve the overall health of your pantry.
Package Service Offerings
Established Clients Only
If you are ready to make a full commitment to transform your wellbeing, these package options are for you!
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3 Pack - Nutrition Counseling Sessions
An in-depth nutrition assessment will be performed. You will receive nutrition education, review blood work data, and set actionable goals to optimize your nutritional health.
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6 Pack - Nutrition Counseling Sessions
An in-depth nutrition assessment will be performed. You will receive nutrition education, review blood work data, and set actionable goals to optimize your nutritional health.
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3 Pack - Body Composition Scan Package
This package is best for those that want data and to track their progress over time. Each scan will include a report on your body composition analysis and a comparison of your data from previous scan(s).
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6 Pack - Body Composition Scan Package
This package is best for those that want data and to track their progress over time. Each scan will include a report on your body composition analysis and a comparison of your data from previous scan(s).
Ultimate Wellbeing Programming
Established Clients Only
The name says it all. An all-encompassing wellbeing program designed specifically for you. The exact program will be curated for your independent needs, but the offerings below provide an example of what you can expect. These programs provide maximum support, expert guidance, and accountability along your health journey. Get ready to commit to the next best version of yourself!
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Virtual Elevation
This 6-Week Virtual Program includes:
-Six Weekly Nutrition Counseling Sessions
-Structured Weekly Check-ins
-Unlimited email communication and support
-Personalized Wellbeing Summary Report
-Individualized Sample Meal Plan
This program does not include body scans. All sessions are virtual only.
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Enriched Evolution
This 6-Week Program includes:
-Two Body Composition Analysis Scans
-Six Weekly Nutrition Counseling Sessions
-Structured Weekly Check-ins
-Unlimited email communication and support
-Personalized Wellbeing Summary Report
-Individualized Sample Meal Plan
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Integrated Immersion
This 12-Week Program includes:
-Three Body Composition Analysis Scans
-Six Bi-Weekly Nutrition Counseling Sessions
-Structured Weekly Check-ins
-Unlimited email communication and support
-Personalized Wellbeing Summary Report
-Individualized Sample Meal Plan
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Ultimate Transformation
This 12-Week Program includes:
-Three Body scans
-Twelve Weekly Nutrition Counseling Sessions
-Structured Weekly Check-Ins
-Unlimited email communication and support
-Personalized Wellbeing Summary Report
-Individualized Sample Meal Plan
Questions?
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