Are you Ready to Get Started? Here’s How:
Step 1: Schedule Complimentary Welcome Call
Schedule a brief complimentary phone consultation to learn more about our services, discuss your goals, answer any questions, and provide pre-assessment instructions for accurate data collection. At the end of this call, we will schedule your comprehensive wellness assessment.
Step 2: Complete Comprehensive Wellness Assessment
This assessment will evaluate the pillars of your wellbeing. This session includes an in-depth discussion about your current state of wellbeing, a basic functional movement assessment, and a body composition scan.
Step 3: Commit to your Journey and Choose your Plan
Once you complete the Comprehensive Wellness Assessment, you will then have access to all established client service offerings. Your specialist will recommend a plan that best suits you and your needs to be successful. Scroll down to see the offered services.
New Client Service:
Comprehensive Wellness Assessment
$245
This service is by appointment-only.
Schedule your Complimentary Welcome Call to complete this service.
The following services are available to established clients only. Complete Comprehensive Wellness Assessment to become an established client.
A La Carte Service Offerings:
Established Clients Only
-
Nutrition Counseling Services
An in-depth wellness and nutrition assessment will be performed. You will receive nutrition education, review blood work data, and set actionable goals to optimize your nutritional health.
-
Body Composition Scan
This service is a follow up body scan. In this session, you will receive current body composition data and review a comparison of your data from previous scan(s).
-
Grocery Store Tour
In this session, your specialist will meet you at your local food store. Here, the aisles become our classroom, where we teach you how to develop healthy meals, read nutrition labels, learn what to look for when comparing products, and learn about which foods will support your health goals, taste preferences, and budget. A total of 3 people maximum may attend this tour.
-
Pantry Makeover
In this session, your specialist will meet you at your home to review the contents of your pantry and refrigerator. We will evaluate which products support your health goals and discuss possible alternatives to create an environment more aligned with your wellness journey. You will learn how to read nutrition labels, how to develop a healthy meal, how to best store and handle different items, and a grocery list suggestion to improve the overall health of your pantry.
Package Service Offerings
Established Clients Only
If you are ready to make a full commitment to transform your health these package options are for you!
-
3 Pack - Nutrition Counseling Sessions
An in-depth nutrition assessment will be performed. You will receive nutrition education, review blood work data, and set actionable goals to optimize your nutritional health.
-
6 Pack - Nutrition Counseling Sessions
An in-depth nutrition assessment will be performed. You will receive nutrition education, review blood work data, and set actionable goals to optimize your nutritional health.
-
3 Pack - Body Composition Scan Package
This package is best for those that want data and to track their progress over time. Each scan will include a report on your body composition analysis and a comparison of your data from previous scan(s).
-
6 Pack - Body Composition Scan Package
This package is best for those that want data and to track their progress over time. Each scan will include a report on your body composition analysis and a comparison of your data from previous scan(s).
Ultimate Wellbeing Programming
Established Clients Only
The name says it all. An all-encompassing wellbeing program designed specifically for you. The exact program will be curated for your independent needs but the offerings below provide an example of what you can expect. These programs provide maximum support, expert guidance, and accountability along your health journey. Get ready to commit to the next best version of you!
3-Month Ultimate Wellbeing Program
This package includes:
5 nutrition counseling sessions (one every 2-3 weeks). Each session includes a review of your progress, nutrition education, and custom goal setting.
2 body scans (at initial and final sessions)
Weekly check-ins
Unlimited Dietitian support via email exchange
Personalized one-week meal plan
6-Month Ultimate Wellbeing Program
This package includes:
9 nutrition counseling sessions (one every 2-3 weeks). Each session includes a review of your progress, nutrition education, and custom goal setting.
3 body scans (at initial, midpoint, and final sessions)
Weekly check-ins
Unlimited Dietitian support via email exchange
Personalized two-week meal plan
Questions?
Fill out some info and we will be in touch shortly.