Holistic Nutrition & Wellbeing is a Philadelphia-based wellness program developed for busy professionals who seek to improve their energy levels, productivity, and feel better.
Do you often feel overwhelmed, confused about proper nutrition, pressed for time, or struggle with motivation or accountability?
If you answered yes, then this program was specifically designed with you in mind!
What Sets Us Apart:
Body Composition Analysis
Have you ever weighed yourself and wondered how many pounds of muscle versus fat you have? Well that’s exactly what I tell you! I provide a quantitative snapshot of your health parameters, making it easy to track and compare your progress over time. Using this advanced technology, we can specifically target recomposition of your body, using hard, reliable data.
Proactive Prevention
This program focuses on root cause analysis and creating balance within your nervous system. I evaluate the interdependence of your body’s systems and address the mental, emotional, and physical aspects of your health to best optimize your physiological functioning.
Compassionate Care
Holistic Nutrition & Wellbeing meets you where you are at with compassion, respect, and relatability. I strive to create a warm and positive environment that is safe and judgement-free. This positive approach involves empathy, safety, support, and receptivity.
Sustainable Results
Say goodbye to quick fixes and fad diets. I only use evidence-based practices and craft the science into personalized strategies that works for you and your lifestyle, to create lifelong change.
Holistic Nutrition & Wellbeing leverages evidence-based strategies to empower you with practical, sustainable tools to take control of your health.
This unique and systematic approach ensures that you will leave each session with clarity, confidence, and an actionable plan tailored just for you.
Discover Transformative Wellness with Marlee
With nearly a decade of experience as a Registered Dietitian, Marlee Finkelstein offers a profound shift from conventional healthcare to a life-enhancing wellness journey. After honing her skills in diverse clinical settings, Marlee took her expertise to Hawaii, where she spearheaded the nutrition program at a prestigious wellness retreat for elite professionals.
After spending three years immersed in Hawaiian culture, Marlee has blended traditional practices with modern science to craft an innovative wellness program that targets the mind-body connection. Unlike the traditional healthcare model, which often reacts to symptoms, Marlee's proactive approach is designed to prevent illness and foster lifelong vitality.
Marlee offers a comprehensive systematic journey toward sustainable wellbeing, integrating self-awareness, self-compassion, and positive thinking. By bringing the essence of a luxurious wellness retreat into your daily life, Marlee guides you in unlocking your full potential, tailored specifically to your lifestyle and aspirations.
This program is for you if you want to…
Feel more energetic
Decrease your fat mass
Improve your relationship with food and your body
Enhance your nutrition knowledge and understanding
Increase self-awareness and maximize your productivity
Prevent or manage disease
Gain confidence in taking charge of your health
