Holistic Nutrition & Wellbeing is a Philadelphia-based wellness program designed with you in mind.
Leveraging nutrition education, body composition analysis, and evidence-based strategies, we can give you the tools you need to take control of your wellness journey, prevent disease, and feel like your best self.
What Sets Us Apart:
Body Composition Analysis: The data we collect provides a quantitative snapshot of your health parameters, making it easy to track and compare progress over time.
Proactive prevention: The focus is on addressing root causes and optimizing your wellbeing rather than simply treating symptoms. Our assessments examine the interdependence of the body’s systems and addresses the mental, emotional, and physical aspects of health.
Sustainable Results: Say goodbye to quick fixes and fad diets. We use evidence-based strategies that work for you and your lifestyle to create lifelong change.
Whether you’re starting your wellness journey or looking to fine-tune your health, our unique approach ensures that you will leave each session with clarity, confidence, and a plan tailored just for you.
Bringing the Wellness Retreat Experience to You
As a Registered Dietitian with foundational training in clinical nutrition, Marlee Finkelstein M.Ed, MS, RDN, LDN shifted her practice out of the traditional healthcare system and led the nutrition program at a prestigious wellness retreat in Hawaii. While the traditional healthcare model takes a reactive approach by treating symptoms of disease, she focus on a proactive approach, preventing disease in the first place.
That’s why Marlee developed a unique wellness program that goes beyond conventional nutrition advice. She believes in creating sustainable lifestyle changes through the integration of mindfulness, self-compassion, and positive thinking. By bringing the transformative power of a wellness retreat into your daily routine, you and Marlee will work together to create lasting changes that are tailored to your unique lifestyle.
When you partner with Holistic Nutrition & Wellbeing, you’re not just getting a plan—you’re gaining a lifelong strategy. Together, we’ll uncover the best version of you by focusing on what matters most: your unique needs, preferences, and goals.
This program is for you if you want to…
Improve your relationship with food and your body
Optimize your health with a personalized, evidence-based plan
Enhance your performance and productivity
Proactively manage or prevent chronic conditions (i.e. - diabetes, heart disease, hypertension, etc.)
